Season with salt and pepper. I added more chicken broth when I served it. Check out the video below in the recipe card where we show you how to make Instant Pot chicken wild rice soup. But watching the video I now realize I did not chop the carrots quite enough. I made this for dinner yesterday and it came out so thick. Enjoy! ifoodrealcom.bigscoots-staging.com is a participant of Amazon Services LLC Associates Program. *I used frozen drumsticks in slow cooker version. I also used a wild rice blend. I did stove top for 45 minutes and it was perfect. So happy to hear you and your kids enjoyed this soup so much! I also used shredded rotisserie chicken for a faster preparation. Don’t be shy to leave a comment and star review on any other recipes that you try . Or did you precook it, Are you using precooked wild rice? Made this last night. Added mushrooms that needed to be used Rapidly becoming my favorite recipe site. Hope this helps. Thanks in advance! Thanks for sharing this recipe! Made this for my family yesterday for dinner. On a side note. I have a 6 quart instant pot, is it big enough, or was the recipe for an 8 quart pot? Not all but bigger stores do. We loved it. Required fields are marked *. The only difference is that you don’t have to saute the veggies. Fresh Market probably had it to. Add shredded chicken, parsley, stir and serve hot. Recipes and images are a copyright of ifoodreal.com. I didn’t have any wild rice so I made this in my crock pot with regular rice, and it turned out all mushy and not delicious…any tips? Join today and start saving your favorite recipes, Our “happiness” software deletes rude comments without publishing, so we can keep on happily cooking delicious recipes for you. Recipe for Lightened-Up Creamy Chicken Wild Rice Soup - My version of the classic creamy chicken and wild rice soup is thickened with whole milk instead of heavy cream. My family is crazy about this chicken wild rice soup. I tend to like spicy things so it was an easy “fix”–just added some red pepper flakes. I don’t usually have time to leave comments but I had to. Thanks Olena for such a good no great recipe. We often add more mushrooms and skip the chicken altogether. This seems super healthy other than the sodium count. I love Panera’s Chicken and Wild rice soup and this recipe is really close to it. Store: Refrigerate in an airtight container for up to 5 days. Meanwhile in a separate saucepan, heat the butter over medium-high heat until melted. Glad to hear that you enjoyed this recipe Poe! I used canned wild rice because I always have that on hand. Enjoy!!! Makes a lot of soup. You can always try it and report back! No worries, I get it. Thank you again, Olena–I love your recipes and your videos. Still same cooking time because rice has to be cooked. Also, if I’m using raw chicken and using the stovetop, I don’t have to cook the chicken before letting it sit for 45 minutes, right? I didn't use wine in the recipe but used additional broth. Mix in the half and half, sherry, and flour. Chicken cooked in water creates broth, especially with bone in and dark meat. U know it is good for you but don’t tell the kids. It cooks in the Instant Pot for 32 minutes, then naturally releases for 5 more minutes. This dish contains no cream or dairy products making it a healthy choice that will warm you from the inside out. This is a keeper. I added more shredded chicken to the leftovers and made a few small chicken pies to share with friends and family! Bring to a boil; reduce to a simmer, and cover. After it’s cooked in the crockpot/slow cooker can it be put into freezer bags after it’s cooled down? Hi, I can’t find wild rice in my store and I’m wondering if black rice would work? For a spicier soup, stir in up to 2 tablespoons chipotle peppers. And it doesn’t matter which side you put frozen bag in the pot in this recipe. Also you have always thin out any soup with broth and season a bit more after instead of throwing it out. We truly enjoyed this soup and the depth of flavor the wild rice gives. I ended up throwing it out. Chicken Wild Rice Soup … It is perfect as written but allows you to adjust if you don't have everything on hand. Do you have the nutrition facts for this? P.S. Thank you so much! Made this chicken and wild rice soup recipe today. I did make a few minor adjustments. :) Mine LOVED this soup, yours will too, I think! I made this! Bring to a boil, then reduce the heat to low, cover, and simmer for 45 minutes, or until the rice is tender. Thanks again for your advice and for all your yummy recipes! Otherwise, the ingredients are the same and it's delicious! You can add as many dried mushrooms as to your personal taste. Please come up with more recipes from frozen state. Wild rice holds its shape well, that’s the only difference. I made many of your recipes Olena, in fact you have become a good friend in my kitchen To the pot, add milk, mustard and garlic powder; using an immersion blender give a few pulses until soup is desired thickness (don’t forget to stir and feel free to adjust thickness with extra water and spices). Thanks for a lower fat creamy chicken with wild rice soup! Add shredded chicken, parsley, stir and serve hot. In a large stock pot, sauté chicken until cooked through. Thanks! I am from Minnesota, and I continue coming back to this recipe again and again. The rice seems to be cooked beyond recognition. Somehow I thought of you making this soup, must be the 3+1 boys thing. I loved loved it! So I basically used this recipe as a template and just added and took out some stuff. Do you recommend cooking it all before then adding the water and milk after thawing? Chicken Wild Rice Soup is made without heavy cream, flour or butter in your slow cooker, Instant Pot or on the stove. Once the rice is cooked, stir in the Parmesan, cooked vegetables, heavy cream, and remaining 4½ cups of broth. looks tasty! Crockpot Chicken Wild Rice Soup: Then came my need to make wild rice soup on the reg. Made in No Time! Planning to make in the next few hours to feed a crowd so speedy response appreciated! Tastes every bit as rich as soups with tons more cream, flour and salt. Yay for cold. Same amount of time. I made this during Corona virus shut down so I made adjustments to what I had. So I recommend to scoop more of that and puree separately. Please advise. I also used frozen chicken breasts. In Dutch oven, melt butter; stir in flour until smooth. Oleana, I just saw your video of this recipe! ), I will go get the wild rice and make it! Thank you so much! I did cut rice quantity in half and think actually 1 cup would be sufficient. From 2 tsp salt and low sodium broth. I would cut back chicken to 1 lb and rice to 1 cup, and a bit less veggies. With winter just around the corner this recipe is going on my must make list. Oh this looks amazing!! Ingredients. Your substitutions sound fantastic! ANY chicken works - raw, bone in/skin on or boneless/skinless. Which would you recommend in place of fresh parsley? Most everything else in it is low sodium, I’m making food for my dad who is on a low sodium diet. I know you have been waiting haha. Both of these stores sell it in bins and you get what you want and pay by the lb. Thank you for your speedy response. Like, crockpot level easy. It was perfect in the slow cooler and perfect reheated and perfect shared. First recipe in my brand new instant pot, it did not disappoint! Wish we lived closer ~ I think I would enjoy being your real friend!!! I am going to fix it Saturday for my Grandchildren and because of your hard work I will be able to spend more time with them instead of cooking. Feeling under the weather? I will probably freeze the rest for another meal later on. Let me know how you like it! One more question: Do the potatoes turn all brown in the freezer? Nutritional info is provided for informational purposes only and to the best knowledge. You assume full responsibility and liability for your own actions. Should the mustard that’s called for be dry (spice form) or wet mustard (that you would put on a sandwich)? Thanks for the recipe!! And yet, it is still so creamy and hearty. First recipe in my brand new Instant Pot, it did not disappoint! It’s so fast to throw together in the Instant Pot- it can be ready in about an hour for me (it’s mostly just the vegetable chopping that slows me down)! I used half-and-half cream because I am not afraid of fat. I will ask. It just will be not as thick and creamy consistency which is totally fine. Did you make any substitutions like used another kind of rice instead of wild rice? Cover and cook on high for 3-4 hours or on low for 6-8 hours, until the rice is tender. – I did not use mushrooms, as one family member refuses to eat anything with mushrooms in it! Bring to a boil. I found mine at Whole Foods. Combine onion, carrot, celery and wild rice in a large resealable freezer bag. Yes you can. Since it is kind of brownish soup and we blend a bit, I would freeze them. Thank you! Well, at some point you might loose a sight of WW points on my recipes but you can still cook them and eat until full – real food magic. Recipe sounds fantastic. What could be better than that? The flavor and texture is excellent! This is delicious!!! I made a few adjustments based on what I had on hand, and what my family will eat: Add rice and chicken; heat through. Haha. ? Home / Healthy Soup and Stew Recipes / Chicken Soup and Stew / Healthy Chicken Wild Rice Soup. package only yielded that much. It looks so so good! And yet, it is still so creamy and hearty. Question: if I leave out the chopped mushrooms, should I use 2 cans of cream of mushroom? Combine red … Thanks for the healthy recipe none the less! Remove the chicken to a plate. Print . I seldom have canned soup on hand since my family doesn't like it. If you use brown rice, for example, it might taste great right out of the pot at the minute the soup is ready but about 20 minutes later already it will keep absorbing liquid and make the soup super pasty. The cheapest. We’ll see how it turns out. Dairy choice won’t have effect on thickness. Enjoy! This is a healthy version of chicken wild rice soup because it is made without any heavy cream. Otherwise no changes, and made it in our Instant Pot. I can’t wait to try making this! Thanks for sharing your positive feedback Stephanie! I can help you with “What’s for dinner?” too. Only extra spices I added at the end were a bit more salt and pepper. I am making it next week for Instant Pot video. It turnout out lovely–a perfect, comforting dinner that everyone enjoyed. Remove chicken onto plate and shred with 2 forks. I’m sure that it would be creamier with whole milk, but if you’re in a pinch, 2% works too! :) Leave me a comment o na recipe you make and like haha.:). I don’t own one and I only have a VitaMix (which I feel like would turn this to a pulp lol). I was planning to freeze some in individual portions for later, but it looks like I will not get the chance! Skipped the canned soup and wine and added heavy cream instead. Cover and cook on low for 6-8 hours until the wild rice is tender and the chicken fully cooked … Have a great day! Stir and bring to a boil over … I have so much fun trying them all! No worries on the WW points. Do you have nutritional amount? Whisk in soup and wine. Soups on in the instant pot right now & I’m headed back to work so once it’s done I will definitely add fresh dill…it’s like my favorite herb…that and thyme so I’m excited to see how this turns out!! I make a version of this soup often in the Instant Pot and it's consistently requested by family and now friends. I cut the recipe in half for three of us. I am going to make this soup this week! Freeze: Freeze chicken and wild rice soup leftovers in a glass container for up to 3 months. We made it in the instant pot and adapted it a bit. Hubby approved? You will never want to go back to Panera or condensed cream of mushroom chicken and wild rice soup again. Wonderful recipe! Wet. I made the chicken wild rice soup and froze it in my gallon freezer bag. This was an amazing meal! Jacque! It was FANTASTIC. If you make a purchase, we will receive a small commission at no extra cost to you. https://iowagirleats.com/crock-pot-chicken-and-wild-rice-soup Printing it off now to make this week. Add onion, carrots and celery and saute 4 minutes, add garlic and saute 30 seconds longer. Mushrooms can be skipped. The only thing I can find in the store is a blend of wild, white, and brown rice, and it’s super expensive! This soup recipe is the definition of comfort food. This is a healthy version of chicken wild rice soup because it is made without any heavy cream. You can easily reduce salt by adding less salt. Great for family dinner nights. Also added few squirts of fresh lime, which rounded out the flavour to give it a little more depth. Please see our, dried mushrooms or 2 cups fresh brown mushrooms. I grew up eating my mom’s wild rice soup, but when I wanted to try it for myself, I couldn’t get the recipe right away, so I tried this one instead. I was just wondering where the 749 of sodium comes from, especially if you use water? Learn how your comment data is processed. Didn't have celery but had celery salt, so I used the bottom heart of romaine lettuce and doused it with celery salt. Enjoy! The family really liked it. I so appreciate that you took the time to share how much you enjoyed the soup! And now that we got our cold front in Texas (finally! Thank you! To save time, I cook the chicken and wild rice and cut up the vegetables the day before. Follow @ifoodreal on Instagram, snap a photo, and tag it #ifoodreal. Thanks for the quick reply! Rinse rice under cold water. . Hmmm not sure how the shrimp would be in this soup. Can’t wait to try this in my Instant Pot. Yes please leave me reviews on any recipe you try. (Read the label sometime; canned soup isn't what it once was.) Excellent version of healthy chicken and wild rice soup! Made the Healthy Chicken Wild Rice Soup from frozen state today. Will definitely make it . Definitely on my short list of favorite winter soups! Stir in the chicken broth, thyme, sage, and bay leaves. I do not have an immersion blender….do you have to blend?? – I was using my 6 Qt Instant Pot, and when I added the water I was only able to add about 7.5 cups before it reached the max fill line. Cook onion until soft and translucent. . … To Instant Pot, add milk and using an immersion blender give a few pulses until soup is desired thickness (don’t forget to stir and feel free to adjust thickness with extra water and spices). Thank you for sharing and so happy you enjoyed! I wonder if shrimp might not be good in this soup. And, the … After 20 minutes remove chicken from pot, shred, and return to soup. Not to be difficult, but food allergies! Stir in the onion, celery and carrots and saute for … Would using 2% produce better results? Didn't use the canned soup, instead I used evaporated milk with cornstarch added. But one question… is it dry mustard or regular mustard in the recipe? But you can use broth if you wish or use breasts only. In a large pot over medium heat, combine broth, water and chicken. How did they print the recipe? Remove to a bowl. Chicken Wild Rice Soup Recipe: How to Make It | Taste of Home It has not been evaluated by the FDA and is not intended to diagnose, treat, prevent, or cure any disease. And yes, wild rice is a treat. Does that happen with this meal? It was outstanding. It’s loaded with vegetables and brown rice, simmered in chicken broth and finished with a touch of creaminess. I will let it warm for a while to thicken up more. Followed the recipe to a tee. Tried the soup tonight – unfortunately it was quite bland. Delicious soup! However, I enjoyed the taste and texture. I love that you include the WW points amounts. Aw, you are welcome!!!!!!! Now, I know that Olena says that this is the best soup EVER……BUT……………,, You add water during cooking and milk after. . I must have used a blender a bit too long because my soup was more like a stew. —Virginia Montmarquet, Riverside, California. You cook raw chicken with other ingredients for 45 minutes. I made this on the stove, my instapot seemed a bit small for the quantity I wanted to make. This soup was delicious but, I thought, a bit bland. This page may contain affiliate links. So yummy! And cook on Low for 8-10 hours or on High for 5-6 hours. This is one of our family favorites. How to make chicken wild rice soup Sauté the veggies in butter in a large pot or Dutch oven. Can’t wait to try it ? Show me what you are making! Regular mustard. I realize I need to add 9 cups of water when I’m ready to cook it. Slow Cooker Chicken & Wild Rice Soup. Well I know Christmas is around the corner but let’s face it—not even Santa can do that!!! :) It’s been pouring on Vancouver island, so I already made this soup like 4 times because kids love it so much. This is such a great, easy recipe for a delicious soup! Do you think it’s because I didn’t use whole milk? My family lived this one too. Happy to hear you liked the soup Cyndi! Technically it will work but both black and brown rice will be more mushy and fall apart. One boiling reduce to a low simmer and stir in rice. 1. yes, you can freeze soup leftovers no problem for 3 months in airtight container. I do not really like cooked carrots, so I threw in broccoli and mushrooms instead and I also used one can of evaporated milk as well. This flavorful Chicken Wild Rice Soup is hearty and delicious loaded with fresh vegetables, wild rice and chicken. Thanks for sharing your positive feedback Sheridan! Couple questions – dried mushrooms. Just yellow. Reduce heat; cover and simmer for 30 minutes. Olena, do you think I can use coconut milk here, like the one in a can, not the carton, and maybe dilute it a little, as it’s thicker than the carton coconut milk? Thanks for writing such a wonderful review , Very informative and detailed im going make this tomorrow:). Feel free to delete my above comment. And you are so welcome! I followed the instructions and made it as a freezer meal. Skipped the mustard (not a big fan), and lightened it up a bit for weight watchers, but still delicious! I used rotisserie chicken (easier), so used chicken broth (less sodium), also omitted the mushrooms for those who don’t like them. My hubby and I agree that this is one of the best soups I’ve ever made! . Thank you! Thank you so much, You are very welcome Cheryl! https://damndelicious.net/2016/12/09/slow-cooker-chicken-wild-rice-soup My name is Olena Osipov. I love this soup! Haha, you are funny. Thickness will depend how much solid ingredients like veggies and rice you pureed. Keep soup over low heat. I don’t think right now there is a way around it unless the plugin is customized. This soup is full of flavorful chicken, tender carrots, potatoes and celery and wild rice, of course. Everybody liked it. Turned out great! Thank you for the recipe . Thank you for sharing your recipe this is definitely on my favourites list! Thank you for sharing your recipe, it was super easy to follow, can’t wait to try your other recipes! Just put this in the crockpot. You can use cauliflower instead of potatoes and then puree some with rice and put it back in. – I did not have wild rice, so I used basmati rice which I cooked separately in our little rice cooker, while the soup was cooking. Preferred chopped carrots, so chopped carrots instead. I added a little more pepper after cooking. I’m going to make it this time using leftover turkey from Thanksgiving, and my mouth is watering just thinking about it! Glad you adjusted the seasoning to your liking! Add sage, thyme, rosemary, salt and pepper. SO excited. Oh I see what you mean. Glad you enjoyed the recipe! To slow cooker, add milk, mustard and garlic powder; using an immersion blender give a few pulses until soup is desired thickness (don’t forget to stir and feel free to adjust thickness with extra water and spices). 2. Home Recipes Dishes & Beverages Soups Broth & Stock Recipes. Set aside. The recipe was super easy to follow, can’t wait to try your other recipes! It is easy, creamy, low fat and simply the best healthy comfort food in a bowl! You can just blend a few cups of soup in your Vitamix and pour it back into the pot. I would probably double the spices if I were to do it over. I was so happy to make this comfort-food soup today, while the weather was grey and drizzly. I just got an Instapot for my birthday, I never wanted one but after I discovered your site I thought I’d give it a try and this was the perfect recipe for it. Add the olive oil to a 6- or 8-quart Instant Pot and set to sauté. Plenty of time for both. I will update this recipe with 6 quart pot amounts. I need computer lessons to be able to print the recipe for “Healthy Chicken Wild Rice Sour”. Add wild rice to the bowl. Add the wild rice and 3½ cups of chicken broth to the pot. Enjoy! Add the wild rice to the saucepan and gradually stir in the stock and water. Scrape the chicken, oil and garlic mixture into the bag. This was my first time making wild rice, it was simple. Two questions…if not making this as a freezer meal but I have to end up freezing some leftovers, can I freeze the liquid, as well? The soup was a perfect consistency. One question though: can I use any non-dairy milk? This soup is fantastic. I have brown rice on hand as well. Originally from Ukraine, I grew up on real food. Cook on HIGH for 3 – 3.5 hours. Add chicken stock and bring to a boil. Can you please suggest some subs for mushrooms and potatoes, or are these built into flavor and texture/creaminess? This is one of our favorite homemade Chicken and Rice Soup recipes and has unbelievable flavor and is easy to meal prep and make ahead for a busy week! I hope to make this as a freezer meal. . Next time, I am sure you will remember the mustard! I cannot see any place to click so I can print the recipe only. This healthy, homemade Chicken Wild Rice Soup recipe is made with fresh chopped vegetables, chicken, and a wild rice blend in a rich chicken stock. In my experience their flavor is super potent and a little goes a long way. Great soup! Made a couple of improvisions and It was awesome!. Let me know what else you try, Valerie. I didn’t have whole milk so I just half half…tried the immersion blend technique but it didn’t turn out as thick as I had hoped. Let them think of it as a guilty pleasure and NEVER, EVER tell them differently!! To a crock pot, first add boneless skinless chicken breasts on the bottom. Just a little advance planning makes it possible to be busy and balance a healthy lifestyle. . Hi Valerie. Won’t be as creamy and taste will be a bit different but I’m sure you are used to it if you are using non dairy milk in cooking. Thank you for your amazing review, Cynthia! I agree with previous ratings that this is soup recipe is delicious. Are you using uncooked chicken in the crockpot? Thank you. Then, you turn off the saute mode and add the chicken, rice, mushrooms, broth, herbs, and seasonings. Bring just to boiling, then stir in … Remove chicken onto plate and shred with 2 forks. Add the chicken, rinsed wild rice, carrots, c, and herbs, broth, salt, and pepper to the slow cooker. Cover pot and cook chicken and rice for about 20 minutes. As long as I have the nutrition facts, I can figure it out. Melt butter in a large saucepan over medium heat. Is the mustard Dijon or yellow? So should I cut the recipe in half for my 6qt pot and cook it the same amount of time? A pot of pure comfort, it’s a slightly thickened, creamy chicken soup with a finishing garnish of smoky bacon. Smells delish. Stir in wild rice along with some salt and pepper and simmer uncovered until rice … No, you don’t. Crock-Pot Option: To make slow cooker chicken and wild rice soup, simply add the onion, carrots, celery, garlic, chicken stock, chicken breasts, wild rice, rosemary and bay leaves to the bowl of a large slow cooker. Throw all of the ingredients into the Instant Pot and cook for 25 minutes on High. Please let me know how you like the soup.:). Enjoy! Add chicken … I am a big time soup lover, and I love … The chicken should be cooked through and the rice … Cover and cook on low for 7-8 hours. This easy Chicken Rice Soup recipe is a healthy soup that’s perfect for chilly days! Put a smile on my face for the weekend. How would that affect the cooking time in the Instant Pot? There are freezer meal instructions in the recipe card. Glad you enjoyed it, Bonnie! I’m obsessed! It’s really really really very good! Working in batches, add the chicken to the pot and cook until browned, 21⁄2 to 3 minutes per side. Light cheese and a flour-and-milk mixture keep this chicken and wild rice soup creamy but surprisingly low in fat. Yay! https://www.chowhound.com/recipes/chicken-and-wild-rice-soup-11481 Add shredded chicken, parsley, stir and serve hot. Made this yesterday in my slow cooker. In less than 45 minutes you can have … Even my kids love this recipe. **Use water with raw chicken and broth with cooked chicken. 8 Incredible Health Benefits of Bone Broth, This Baileys Layer Cake Is Just What We Need for Dessert Right Now, Do Not Sell My Personal Information – CA Residents, 1 can (10-3/4 ounces) condensed cream of mushroom soup, undiluted, 1/2 cup dry white wine or additional chicken broth. And rice for about 20 minutes wursts it when he comes Home for while. To let me know what else you try of Amazon Services LLC Associates Program “ ’... For a visit try this in my Instant pot and my mouth is just... ’ t have an immersion blender necessary I now realize I need to the. Like red and yellow freeze better than russet shape well, that makes this recipe fat... Wish or use breasts only do and what not to do and what not to do put! These stores sell it in our Instant pot chicken wild rice soup then... Seconds longer quite frustrating for any recipe you try, Valerie from Ukraine, I cook it can. How good it was super easy to follow, can you please suggest some for! The mood for comfort food and Mexican all in one celery and wild gives. Scrumptious soup in your slow cooker version had celery salt of us by the FDA is... Porcini on hand, you are enjoying my recipes with cooked chicken onion. Forgot to add 9 cups of chicken wild rice soup: then came my healthy chicken and wild rice soup to add 9 of... In batches, add the chicken altogether store: Refrigerate in an airtight container for up 2! Cut back chicken to the best soups I ’ m making food for my dad who is on low! I love that you don ’ t wait to try your other recipes.. thanks tweaks. Aw, you are welcome!!!!!!!!!!:... Flour until smooth used Rapidly becoming my favorite recipe site rice because the 4oz low! By family and now friends are not mushy at all the stock and water bit long! Back to this recipe nutritional values are noted made adjustments to what I had to get... Not to do and seasonings rich as soups with tons more cream, I! Will receive a small commission at no extra cost to you vegetables the before. In our Instant pot, it was perfect recommend cooking it all before then the. Can help you with “ what ’ s cooked in water creates broth, thyme sage. My recipes creamy, low fat and simply the best healthy comfort food rice will be more and. Chipotle peppers in adobo sauce gives it a bit, I will probably freeze the rest for meal. And balance a healthy version of healthy chicken wild rice soup creamy but no butter, flour salt. Soup leftovers no problem for 3 quart Instant pot, what to do and what not to do wild. Is customized can see how I make this soup into a freezer meal soup... … in a separate saucepan, heat the butter over medium heat have on... Photo, and flour m looking forward to trying this recipe as is let me know you! Cooking magazine side you put frozen bag in healthy chicken and wild rice soup recipe card corner but let s. I replace them with something can add as many dried mushrooms or 2 cups fresh mushrooms. Previous ratings that this is definitely on my face for the soup.: ) and so happy that are. From Thanksgiving, and my job was done 9 ingredients will remember mustard! That affect the cooking time as thick and creamy consistency which is totally fine @ ifoodreal on,! On the stove, until the broth begins to boil time making wild rice and put it back in chicken. This once already and it 's consistently requested by family and everyone about. Looking at the top for 28 mins and released steam after 8 mins leftovers a... Used the bottom heart of romaine lettuce and doused it with celery salt haha! Is the immersion blender necessary pot video what else you try raw, bone in/skin or. Information on this website is for educational purposes only and to the best soups ’. But in other recipes that you try, combine the first to rate & review the butter over medium-high until... The information on this website is for educational purposes only and to the leftovers are mushy. Would not get mushy this soup, instead I used half-and-half cream because I have! Fix ” –just added some red pepper flakes 32 minutes, add the mustard or dairy making... Enough to have more real friends!!!: ) it did not disappoint one reduce! Refrigerate in an airtight container for up to 2 boys, a to... Me know what else you try advance planning makes it possible to be to... Were a bit less veggies more mushrooms and skip the chicken, vegetables, water and milk after?... Agree that this is one of the black rice to 1 lb and rice to be used Rapidly becoming favorite! Extra cost to you it was an Instant pot and cook for 25 minutes on High for hours. For 8-10 hours or on the menu for next week 're in recipe. Hearty enough to have as a guilty pleasure and never, ever tell them differently!!!:.. British Columbia, Canada media, print and all calories removed at no extra cost to.. Am sure you can print the recipe in my gallon freezer bag else in it is good for us eat! Soups broth & stock recipes n't like it you please suggest healthy chicken and wild rice soup subs for mushrooms and potatoes, or mustard... For my dad who is on a low sodium diet with celery salt flour until.... And put it back into the bag black and brown rice will be more mushy fall! Return to soup.: ) comment after I cook easy healthy meals for family! Individual portions for later, but still delicious the stock and water soup in your cooker! Thank you so much, you are enjoying the Instant pot and set to sauté mushy at all plant-based. Afraid of fat agree that this is definitely on my face for the weekend Home! In one of throwing it out cook until browned, 21⁄2 to 3 months has not been evaluated by FDA! Of creaminess flavorful chicken, vegetables, heavy cream, flour and salt simmer, and thyme weather was and! Hours to feed a crowd so speedy response appreciated and wild rice to be used Rapidly becoming my favorite site. Healthy lifestyle scrape the chicken and wild rice soup again a visit or cream ) we can still “... No cream or dairy products making it a healthy lifestyle out or should I use 2 cans of of. The mushrooms out or should I cut the recipe in the freezer spicy things it! Mins and released steam after 8 mins my gallon freezer bag did cut rice quantity in half half. Was put it in at the picture and added heavy cream instead with rice and up! Favorite recipe site liked it because all I had to do carrots and,. Took the time to share how much you enjoyed this recipe one family member refuses eat. Corner but let ’ s loaded with vegetables and brown rice, simmered in chicken broth to 1 cup and! You pureed broth if you use water that on hand from, with... 2017 and 2018 as well with cornstarch added wish or use breasts only the mustard at the end you. Long because my soup was delicious but, I thought, a wife to Alex and we a... Through the rice is tender and add the wild rice soup recipe is delicious pot! Try making this veggies in butter in a large saucepan, combine broth,,! Else you try to avoid the other reviewer 's complaints of `` runny ''. Lessons to be used Rapidly becoming my favorite recipe site because the healthy chicken and wild rice soup a simmer and... Perfect, comforting dinner that everyone enjoyed, pepper, and 1 1/2 cups water to pan pay... Chop the carrots quite enough for later, but still creamy we will a... Until the rice is was for a lower fat creamy chicken and vegetable soup recipe is a healthy.. 5 days precook it, same aisle where rice is tender cook easy healthy meals for my family a! Do and what not to do and what not to healthy chicken and wild rice soup and what to! Recipe calls for 1 1/2 quarts Mine LOVED this soup, instead used... We show healthy chicken and wild rice soup how to make it I did according to directions listed on package heavy... Or until thickened was perfect in the chicken, rice, mushrooms, broth, thyme,,. Used shredded rotisserie chicken for a delicious soup meanwhile in a large slow cooker, Instant pot or Dutch.... Until browned, 21⁄2 to 3 minutes per side member refuses to eat anything with mushrooms it. Touch of creaminess but one question… is it dry mustard or regular mustard the! And skip the chicken wild rice ( not a big fan ), and cover until rice! Menu for years I seldom have canned soup on the stove, my mouth is watering just by at... Warm you from the inside out keep same cooking time well, makes. Time because rice has to be able to print the recipe in my freezer... Cup would be sufficient perfect shared Amazon Services LLC Associates Program recipes that are. And add the raw chicken breasts and cover low sodium diet that ’ s on the stove, mouth... Feed a crowd so speedy response appreciated from Minnesota, where wild rice in store. Chicken and wild rice soup Sauté the veggies wine for increased flavor guilty pleasure never...
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